If you want to be successful with social media, you have to take small steps.
In Episode 004 of Marketing Fit TV, Leesa is joined by her friend, Simone, as they talk about how eating 5-6 small meals per day is comparable to taking small steps with social media each day.
Don’t forget to listen to the [...]
Last week, I held a teleclass to give a sneak preview of my Social Media Marketing Blueprint. At its peak, all 250 lines were maxed out. Originally scheduled for 75 minutes, the call took 90 minutes to complete.
It became a trending topic on Twitter Search, just underneath Obama and a girl named Anita. Here’s the [...]
I promised my sister that I would go meat free for the month of November. I already gave my account of how week 1 went. Here’s week 2.
I still haven’t given up the eggs and frankly, I don’t think I will. Everytime I eat them, my sister reminds me that I’m eating an undeveloped chicken [...]
Got an awesome message from The Fitness Jeanie (pictured left) in my Facebook inbox. I loved it so much, I’m posting it below for you to read.
If you’re feeling a little bit of angst about the economy, read these tips from The Fitness Jeanie on why you can’t neglect your health.
How to Make Your Health [...]
I was reading a post by MaryPat Kavanagh on the 3 reasons why business owners would want to add social networking to their marketing strategy:
Visibility
Credibility
Cash Flow
All great reasons, but I would add one more - community. I’m not a huge fan of the word, but creating a place where you belong is another reason why [...]
November 11th is called Remembrance Day in Canada. In the US, it’s known as Veteran’s Day. Whatever day it’s called in your country, do take some time to honor those who are braver than you and I to leave behind all they know to face the ugliness of war.
It’s a sacrifice.
I watch on TV as [...]
I just completed my first week as a vegan. After my sister gave me her summary of Skinny Bitch, I promised her that I wouldn’t eat any meat for the month of November.
The first week wasn’t as bad as I thought. I imagined that I would crave meat all week. That my mouth would salivate [...]
[ November 12, 2008; 3:00 pm to 4:00 pm. ] I’m a featured guest expert on a call with Michael Port and Elizabeth Marshall, authors of The Contrarian Effect: Why it Pays (Big) to Take Typical Sales Advice and Do the Opposite. This book was just nominated for Amazon’s Best of 2008 top business books.
This is not your typical virtual book tour. While you will learn [...]
[ November 12, 2008; 11:00 am to 12:00 pm. ] When I first started using social media in 2004, I was wasting alot of time. It took getting into debt before I realized that there must be a better way.
Well, there is and I’d like to share it with you. I found the blueprint that has helped me and my clients master social media. I [...]
[ November 20, 2008; 9:30 am to 11:30 am. ] Barb Wilson, director of the Oakville chapter of Women in a Home Office (WHO), has invited me to share the Marketing Fit story with her members.
I love speaking to the WHO crowd. So bubbly, friendly and eager to learn new things. Anne Stone, the Founder of WHO, has done some wonderful things with her association.
If [...]

Hi, my name is Leesa Barnes. I'm a podcasting and social media marketing expert, an active living enthusiast and author of Podcasting for Profit. I help you energize your body, your brand and your business using social media tools.